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1131 BabyFoodE 1834 This Carrot Hummus with Toasted Paprika Pita Chips is a perfect addition to any family summer picnic. The Carrot Hummus is made with 7-simple ingredients and a jar of Beech-Nut carrots purée, which makes for a flavorful, smooth and nutrient packed...

1373 BabyFoodE 1578 1579 5 Father's Day DIY Gifts Dad Will Love We typically have a pretty low-key Father’s Day in our house, mostly because my husband’s ideal way to spend the day revolves around eating and drinking (which I am all for). On...

1131 Nicole Silber, RD, CSP, CLC, Beech-Nut Pediatric Nutrition Expert 3530 When Beech-Nut asked me to take some of my favorite organic pouch blends and recreate them in my kitchen, I was thrilled! As a registered dietitian and pediatric nutritionist I love teaching parents...

1373 BabyFoodE 1551 1550 5 Easy Summer Peach Purée Pairings It’s the most magical time of year – peach season! With their sweet juicy insides bursting with intense summer flavor, peaches are always a hit in my house! My girls will devour peaches in...

1131 BabyFoodE 1858 It’s the most magical time of year – peach season! With their sweet juicy insides bursting with intense summer flavor, peaches are always a hit in my house! My girls will devour peaches in everything I serve them – roughly chopped...

959 Beech-Nut 3646 4447 Infant Cereal: A Fortified First Food New moms and dads know that choosing how to feed their baby can be a big decision! Here are some tips for managing the transition as your baby starts showing signs of readiness for...

1234 Beech-Nut 1732 1731 Label Decoder: What Natural & Organic Means For Your Baby's Food Food labels can be really confusing! Sometimes it feels like you need a PhD in food science just to know what you’re actually buying for your baby, whether it’s...

1373 Camille Walker 1548 1547 9 Road trip Essentials When Traveling With A Baby or Toddler Road trips are what memories are made of! But as a parent of four kids including a baby and a toddler, it seems those memories can take on...

1373 BabyFoodE 2403 2404 Easy Toddler Diaper Bag Kit for Your Purse The day I got rid of my overly used diaper bag, I had a little party. The party was mostly me going out to buy a new grown-up purse followed by an...

1131 BabyFoodE 2336 Berry Zucchini Breakfast Cereal This easy baby breakfast cereal is made with a heaping serving of mixed berries, zucchini and wholesome oatmeal cereal. Since it's filled with a good amount of fiber, folate, iron and vitamins A, D and E, it’s...

1234 Nicole Silber, RD, CSP, CDN, Beech-Nut Pediatric Nutrition Expert 1753 1752 When And How To Transition To Solids With a better understanding of your baby’s eating habits and nutritional needs, you’ll feel more comfortable when it’s time for your little one to start...

1234 Beech-Nut 1736 1735 Homemade Baby Food 101 Moms and dads, this is a pep talk. You can make homemade baby food! And it doesn’t have to be a big production, a separate meal, or require a second freezer. Make a little bit at...

1234 Michele Borba, Ed.D., parenting expert and author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World 2224 Top Tips to Identify and Combat Mom-Shaming Every day, moms are shamed and labeled for their parenting styles. The insults are so commonplace they’ve almost...

1234 Beech-Nut 1715 1714 Will Solid Food Help My Baby Sleep? “Will solid food help my baby sleep?” is a really common question among new (saintly, sleep-deprived) parents. Good news: we’ve got the real answer. Bad news: officially, the answer is no. The USDA’s...

1234 Beech-Nut 1690 1691 Baby Meal Plan When Ellie first started her voyage into eating purées, the hardest thing for me to figure out was what to feed her for every meal. I knew the purees I made her were both tasty and nutritious,...

1373 Stacy Lenz, CafeMom 3358 3360 Encouraging Colorful Eating   Once your pediatrician agrees that solid foods are appropriate, the key to making sure your baby is getting all the nutrients they need can be as simple as making sure you vary the color...

1373 Beech-Nut 3353 3354 Best Natural Foods By Age You want the best for your baby, and that starts with feeding them natural, high-quality foods that will nourish them and help them grow. Below, we’re breaking down the best foods and snacks, like the...

1234 BabyFoodE 1658 1659 6 Bentos For On-The-Go Babies Bento boxes are not just for kids or adults. No way, your baby deserves to have his or her own unique culinary experience wherever you take them. A fall park picnic calls for a baby...

1234 Keri Lunt Stevens 1563 1564 7 Clever Ways To Get Your Fussy Baby To Eat Whether they’re distracted, food seems unappetizing, or they’re just not hungry, fussy babies can make for frustrated parents. Since babies can’t verbalize what they want (or cook for...

1234 Beech-Nut 1726 1725 Prep School: Cooking & Peeling For Homemade Baby Food Congrats, moms and dads! If your baby is showing signs he’s ready for solid foods, it means you’ve made it through those tough/wouldn’t-trade-them-for-anything first months of parenthood. On to the next...

1131 Lindsey Paris, Redhead Baby Mama 2128 Instead of grunts and shouts from the high chair, I’m now hearing, “Snack! Snack!” or, at least, a semblance of such. Scarlett is one hungry girl and surprisingly eager to try whatever I’ve got on my plate....

1131 BabyFoodE 1890 I am stubbornly refusing to believe that summer is almost over. With the pools closing, school starting back up and the early mornings getting darker and cooler, I am finding myself holding on with a tight grip to the warm afternoon...

1234 BabyFoodE 1543 1542 Easy Natural (And Edible!) Finger Paint For Baby Finger painting is such a fun (and messy) activity for baby to be able to practice their fine motor skills while having fun exploring the feelings and textures of the paint on...

1234 Nicole Silber, RD, CSP, CLC, Beech-Nut Pediatric Nutrition Expert 1698 1699 How We Can Do Better To Feed Our Babies As a Registered Dietitian and soon-to-be mom, what our babies and children eat is both a professional and personal priority for me. New...

966 Beech-Nut 3584 3585 Guide to Baby Food Texture As your little one starts solids, the mouthfeel and texture of the food can matter just as much as the flavor & type. That's why Beech-Nut® makes a wide range of different textures of baby...

1234 Beech-Nut 2412 2411 How to Start a Mom Tribe With mom shaming on the rise, 69 percent of women report that they wish they would have received more encouragement and support when they became moms. Whether you build your own, or join an...

959 Beech-Nut® 1760 4101 Starting Solids? 10 Common Questions Do you think your 4 month old baby might be ready to start solid food? Beech-Nut® has been making baby food since 1931, and our consumer care team has heard many common questions from moms...

1234 Krystyn Hall, Really, Are You Serious? 1609 1610 7 Tips For Getting Your Baby To Eat Vegetables & Protein So, your baby is showing all the signs that he or she is ready for the next step of eating… beyond breast milk and...

1234 Beech-Nut 1749 1750 Making The Most Of Your Baby's First Mealtimes Your baby’s first interaction with food should be full of calmness, exploration, and most importantly, fun! Use these tips to navigate mealtimes for a positive experience. Setting the Mealtime Environment Wait for...

1234 Lindsey Paris, Redhead Baby Mama 1704 1705 Is Baby Ready For Solid Foods? This little girl definitely has shown an interest in food. Mainly my food. As the New Year rolled around, I had Scarlett in my lap (like always) as we sat...

1131 BabyFoodE 2489 This fun Fall-inspired purée can be made in less than 10 minutes and with only 3 ingredients—sweet corn, butternut squash and apples! When served warm, this purée tastes just like homemade corn chowder. It was so good, I didn’t want to...

1373 Krystyn Hall, Really, Are You Serious? 1574 1573 Enjoying In-Season Fruits & Veggies For us, this is the best time of year to get organic fruits and veggies fresh from the farmer’s market, our CSA (Community Supported Agriculture) and our local grocery store....

959 Beech-Nut® 4111 4112 7 tips for tummy trouble There's nothing worse than an upset baby... except maybe an upset baby with tummy trouble! Here at Beech-Nut®, we love helping share ways to keep your baby happy and healthy, so we asked our real...

1373 Lindsey Paris, Redhead Baby Mama 1586 1587 Baby Vs. Real Food: Try, Try Again One of the best tips I ever read about child rearing was to “start out as you mean to go on.” It was brilliant, and something I think about...

1131 BabyFoodE 1503 1502 Blackberry Cream Cheese Cracker Bites It’s award season time! So, you will find me sitting on my sofa in my yoga pants watching other people dress up and walk the red carpet, which is always the best part. But in...

1373 By Nicole Silber, RD, CSP, CDN, Beech-Nut Pediatric Nutrition Expert 1598 1597 Moving Beyond First Bites: Boosting Vegetables & Protein Once your baby has successfully started eating solids you can start to focus on increasing the types of nutritious foods they eat, especially...

1131 BabyFoodE 1963 If you read my last post, 4 Healthy Toddler Lunches, and are still struggling with creative, yet easy ways to get your picky toddler to eat a healthy lunch without any fuss, I’ve come up with 5 more toddler lunches that...

1131 BabyFoodE 1876 We’ve updated the recipe so babies under 12 months can enjoy this too. If you are making and serving these pops to kids over 1 year of age visit BabyFoodE’s blog for the recipe intended for toddler aged children. These 3-ingredient...

1131 BabyFoodE 2139 This Blueberry Summer Crisp is made with fresh summer blueberries, strawberries and a squeeze of lemon all topped with a refined sugar-free crumble and a dollop of whipped coconut cream. A tasty dessert that can be enjoyed by the entire family!...

1131 BabyFoodE 2314 This Healthy Toddler Trail Mix is a fun on-the-go snack option that is made especially with toddlers in mind! Filled with protein, calcium, fiber and antioxidants these small bites of goodness are healthy and fun to eat! Traditional trail mixes can...

1234 Beech-Nut 1772 1773 7 First Foods To Make Your Baby Smile Like that good friend that’s always on a juice cleanse, your baby prefers a liquid-only diet at first. But as their digestive systems adjust to life on the outside, they’ll soon graduate...

1373 Aimee Sugar. Photos by Pamela Nicole Photography. 1591 1592 Plan A Healthy Playdate On the surface, a playdate sounds like a great opportunity for moms to sit back and gab about picky eaters and bedtime strategies. But in the chaos of life with...

1131 Beech-Nut 1825 What you’ll need: Main Ingredients 2 jars (4.25 oz. each) Beech-Nut Organics sweet potato 1/2 cup buttermilk 1 egg 1/4 cup butter, melted 1 cup all-purpose flour 3/4 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1/4 tsp freshly...

1234 Beech-Nut 1604 1603 Homemade Hack: 2 Meals, 1 Ingredient⎻Sweet Potatoes We know that you go out of your way to feed your baby the best. We also know that as a busy parent, it’s easy to forget to do the same for yourself—you...

959 Beech-Nut® 1274 2214 stage 3 food ideas Starting around eight months old, your baby is likely eager to try new tastes and textures every day as they develop new motor skills and get more experience with eating. At Beech-Nut, we love seeing how...

1234 BabyFoodE 1674 1673 Spice Profile: Cumin Ready to introduce more spice into baby’s life? Then adding a pinch of spice to baby’s food, is a good place to start! Not only do spices (and herbs) make baby food taste better by bringing out...

1373 Beech-Nut 3333 3334 First Year Feeding Guide Ensuring both you and your baby get proper nourishment during the first year is so important! But we know it can be overwhelming to understand what to feed your baby during the first year AND to...

959 Eileen Thomas, RDN, CSP, LD 3653 3654 Introducing Potential Allergens Food allergies are a common concern for new parents, and there is a lot of confusion on how to introduce new foods to children. Eileen Thomas, RDN, CSP, LD, Board Certified Specialist in...

1373 Lindsey Paris, Redhead Baby Mama 1569 1568 Baby's First Year: A Balanced Plate Happy Birthday, Scarlett!! You’re one year old! I can NOT believe that my little baby has already hit such a major milestone. The little stinker is talking, crawling, standing and...

1131 Beech-Nut 1944 We know that you go out of your way to feed your baby the best. We also know that as a busy parent, it’s easy to forget to do the same for yourself—you need a homemade hack. Start with one core...

1131 Keri Stevens 1949 The pain and discomfort associated with cutting teeth can make your baby cranky and reluctant to eat. Some babies want to exclusively nurse while others gnaw on anything that offers counter pressure relief. If your little one is teething, here...

1373 Beech-Nut 3646 3647 meal plan for 8-month-old Want to introduce a variety of new tastes and textures for your growing 8-month-old? Check out our meal plan below, for breakfast, lunch, snack, and dinner ideas to add diversity into your feeding repertoire. What's best...

959 Eileen Thomas, RDN, CSP, LD 3601 3623 Maximize Your WIC™ Benefit       If you're one of the millions of Americans who receives a monthly benefit from the Women, Infants & Children (WIC™) program, try these tips to make the most of...

1234 Beech-Nut 1764 1765 5 Unexpected Food Choices For Baby Variety is the spice of life. It is super important to a balanced diet and helps prepare your baby to enjoy a wide range of foods as they grow. Some foods are healthier, some...

1234 Keri Stevens 1536 1535 3 Recipes That Take The Bite Out Of Teething The pain and discomfort associated with cutting teeth can make your baby cranky and reluctant to eat. Some babies want to exclusively nurse while others gnaw on anything that offers...

1373 Beech-Nut 3286 3286 meal plan for 12-month-old Once your little one is approaching 12 months old, he'll want to start picking up foods and eating with his hands. Encourage that budding "pincher grasp" with a variety of finger foods and healthy snacks that...

959 Beech-Nut and Scary Mommy 3543 3560 10 ways to love veggies We partnered with our friends at Scary Mommy, a blog with "parenting advice for imperfect parents" (our kind of people!), to find out tips & tricks for getting your babies, toddlers, and...

1234 Lindsey Paris, Redhead Baby Mama 1695 1696 Stage 2 Feeding Milestone: Not What You'd Expect As we move forward in Scarlett’s feeding journey, we’re completing Stage 2, with chunkier textures and a wider variety of flavors. Scarlett’s palate has been pretty much all-accepting,...

1131 BabyFoodE 1515 1514 Tex-Mex Toddler Meal Toddler lunches can be tricky! Not only are toddlers notorious at this age for being picky eaters, but they are also great at changing their minds about what they want to eat 3 seconds before you put...

1234 BabyFoodE 1668 1667 Spice Profile: Ginger Ginger is commonly referred to as the spice of Immortals! Zesty and aromatic, ginger is a spicy root that has a long list of health benefits for both baby and mommy. It can help ease digestion, reduce...

959 Eileen Thomas, RDN, CSP, LDN 3602 Is pasta your go-to for a fast dinner? Try this recipe from our partner Eileen Thomas, RDN, CSP, LD. She's a Registered Dietitian Nutritionist and is Board Certified as a Specialist in Pediatric Nutrition. She put together...

1131 BabyFoodE 3405 This pumpkin pie smoothie is a great way for your little one to taste the best of what fall produce has to offer! Loaded with pumpkin flavor, this smoothie is completely baby friendly (sugar-free and gluten-free) and is full of omega-3...

1131 BabyFoodE 2527 This crisp green baby food purée has a smooth and subtle flavor that will please even the pickiest of eaters. When my youngest daughter was around 8 months old, she refused to eat any pea purée that I put in front...

1131 Beech-Nut 1820 What you’ll need: 2 jars (4.25 oz each) Beech-Nut Naturals apple and pumpkin 1 cup firmly packed brown sugar 1/2 cup vegetable oil 1/3 cup milk 2 eggs 2 1/4 cups all-purpose flour 1 1/2 tsp ground cinnamon 1/2 tsp ground...

1131 Beech-Nut 1810 What you’ll need: Main Ingredients 1 jar (4.25 oz) Beech-Nut Naturals beets, pear and pomegranate 3 tbsp olive oil 2 tbsp red wine vinegar 1/4 tsp salt 1/4 tsp freshly ground black pepper 6 cups baby arugula 1/2 cup thinly sliced...

1234 Nicole Silber, RD, CSP, CDN, Beech-Nut Pediatric Nutrition Expert 1738 1740 The Ultimate Guide To Feeding Solid Foods You asked for it and now you have it. A full, comprehensible guide to feeding your little one solids. Parents and pediatricians come to me...

1131 Beech-Nut 1823 What you’ll need: 4 beets, washed & scrubbed 1 pear, cored, peeled & chopped 1 pomegranate Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 10 servings Directions: Cook four beets for about 20 minutes in boiling water until...

1131 Beech-Nut 1808 What you’ll need: 2 jars (4.25 oz each) Beech-Nut Organics butternut squash and sweet corn 1/4 cup butter 1 onion, chopped 4 cloves garlic, minced 1/3 cup all-purpose flour 6 cups chicken broth 2 russet potatoes, peeled and chopped 1 cup...

1131 Nicole Silber, RD, CSP, CLC, Beech-Nut Pediatric Nutrition Expert 1510 1509 Mango Madness Pancakes You’ve heard it before – breakfast is the most important meal of the day. But, it can be easy to fall into a breakfast rut of cold cereal or...

1131 BabyFoodE 1847 I know that fancy toast topped with avocado, eggs or even radishes is all the rage right now. But for me, when I have had a long sleepless night due to the fact that one of my girls thinks that 2am...

1131 Beech-Nut 1870 What you’ll need: 2 cups chopped ripe banana (about 3 bananas) 1/2 cup peeled chopped fresh pineapple 4 peeled orange segments Prep Time: 10 minutes | Cook Time: 0 minutes | Servings: 4 servings Directions: Add banana, pineapple and orange to...

1131 Beech-Nut 1818 https://www.youtube.com/watch?v=AaQQ1GThenQ Organic S2 apple, pumpkin & granola purée Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Baby Serving Size: 6-8 Jars Ingredients: ¾ Cup Water 2 Cups of Homemade Apple Puree 1 Cup Pumpkin Puree Cup Baby...

1131 Beech-Nut 1868 What you’ll need: 1/2 cup trimmed chopped green beans 2 cups chopped ripe banana (about 3 bananas) 2/3 cup blueberries 1/2 tsp freshly squeezed lemon juice Prep Time: 10 minutes | Cook Time: 10 minutes | Servings: 4 servings Directions: In...

1234 BabyFoodE 1679 1678 Smart Mom Swap: Bagels I know that fancy toast topped with avocado, eggs or even radishes is all the rage right now. But for me, when I have had a long sleepless night due to the fact that one of...

1234 Beech-Nut 1718 1717 Real Food We Love: Cranberries It’s finally fall, which means it’s finally cranberry season! If you still associate cranberries with a sad can-shaped mold wobbling on the Thanksgiving table, it’s time to give this fall fruit another chance and to...

1234 Nicole Silber, RD, CSP, CDN, Beech-Nut Pediatric Nutrition Expert 1756 1758 Stress-Free Feeding As parents, you spend a good deal of time fretting over, well, everything. How is my baby developing? Sleeping? Pooping? Eating? While there is certain amount of worry that comes...

1234 Beech-Nut 1760 1761 What Your Baby Eats Now Matters A Lot! Recent research suggests what Beech-Nut has always taken to heart: what babies eat matters. Scientists are making the link between what infants eat and the impact it has on future eating habits,...

1234 Beech-Nut 1709 2021 Introducing Your Baby To Solids We’re excited to introduce our new What Baby Eats Now Video Series featuring RD, CSP, CDN and pediatric nutrition specialist Nicole Silber. The first video in our series provides you with an overview on infant...

966 Beech-Nut 3304 3303 Halloween Jar-O-Lantern Looking for an easy way to reuse glass baby food jars this fall? See below for an easy DIY idea for how to turn your empty Beech-Nut® jar into a cute Halloween decoration! What you’ll need: Orange acrylic...

959 Becca Roberts, Beech-Nut® Ambassador 4188 Remember Fruit Roll-Ups from your childhood? Here's an easy recipe to make fruit leather at home, without any added sugar! Choose your favorite Beech-Nut® puree, such as Naturals Apple & Pumpkin, or Pear & Blueberry, and then bake...

1131 Sarah Marturano, Must Have Mom My blog, Must Have Mom, features some great recipes for toddlers who are learning to self feed. For example, lots of my followers love these mini PB&J finger foods, so keeping the theme of easy toddler food ideas...

1131 Nicole Silber, RD, CSP, CLC, Beech-Nut Pediatric Nutrition Expert 1953 I am by no means a professional chef. But, part of my job as a Registered Dietitian is providing people with nutritious solutions for cooking at home, so I spend a lot of...

1131 BabyFoodE 1955 My 2-Ingredient Healthy Yogurt Melts are great for babies 8 months + as a cold refreshing treat, a gumming tool to help ease the pain of teething or for a quick yummy snack. Each melt has protein, probiotics and essential vitamins...

959 Becca Roberts, Beech-Nut® Ambassador 3829 3834 mustache jar for dad What you need: Beech-Nut® Naturals puree jar Cricut machine (or see work-around below) Black vinyl paper Transfer paper Gold spray paint Hard fruit candies (I ordered mine on Amazon: Cavendish & Harvey Fruit...

1131 Michelle Dudash 1845 My days are non-stop. So I’m always looking for ways to get delicious, easy, and most importantly, healthy meals on the table. I’m all about short ingredients lists and quick prep times. When I’m meal planning, I try to stay...

1234 Megan Yarmuth, Take Time For Style 1722 1721 Transitioning Your Little One To Solids If there were one of those fun quizzes about Mom personalities, mine would definitely be Mom Feeder. It’s what I do. I love to feed people and I get...

959 Becca Roberts, Beech-Nut® Ambassador 3836 3837 Slanted Raspberry Parfaits Looking for a festive 4th of July or summer BBQ snack that will bring the "wow" factor? These slanted gelatin parfaits bring a red, white, and blue flair and an awe-inspiring visual to your...

959 Beech-Nut 4234 4235 Baby Photo Magnet Reuse your baby food jar lids to create easy refrigerator magnets that feature your little one! These easy DIYs make excellent baby shower gifts, holiday keepsakes, or party favors, too. Just a couple easy steps to #upcycle...

959 Becca Roberts, Beech-Nut® Ambassador 4141 Get those tropical summer vibes flowing with this little Pineapple Pudding dessert! Use #upcycled baby food jars to make these mini treats, perfect for 'grammable moments at your summer picnics or pool parties! Enlist your little ones' help...

1373 Anne-Marie Pritchett 1560 1559 Love At First Bite? Getting Real With Picky Eaters I don’t recall having many food aversions when I was a child; not like my little girl who turns her nose to foods I deem necessary for the future of...

1131 Beech-Nut 1804 If you didn’t already know, Beech-Nut jars are an amazing smoothie shortcut. Start your morning with this refreshing drink full of good stuff and you’ll see what we mean! Note: skip the honey if you’re sharing with a little one under...

1131 Lindsey Paris, Redhead Baby Mama 2118 Scarlett is continuing to grow, and her palate is expanding every day. She’s asking for what I’m eating, is learning to eat from pouches and spoons and is engaging in her meals. We’re revisiting her less-than-favorite flavors...

1131 Lindsey Paris, Redhead Baby Mama 1812 As you may have read before, I have learned from experience that kids’ food preferences start young. With Red, it was a huge factor that led me to having a picky eater, and I’ve been much more...

1131 Megan Yarmuth, Take Time for Style 1884 I have two small boys who are always on the go. I feel like I’m constantly working to make mealtimes more fun and interesting to get them to stay at the table long enough to eat....

1131 Beech-Nut 1866 What you’ll need: 1 pear, peeled, cored and chopped 1/2 a pineapple, peeled, cored & chopped sliver of avocado Prep Time: 15 minutes | Cook Time: 0 minutes | Servings: 10 servings Directions: Blend chopped pineapple & pear until smooth. Mash...

4636 Beech-Nut 4641 Who knew you could bake with baby food? Our Beech-Nut® purees are perfect for making these fruit-filled, buttery cookies perfect for the holidays (or anytime!). This super simple recipe requires just 7 ingredients and roughly 20 minutes of your prep time....

966 Beech-Nut 3697 3696 Springtime Jar DIYs Whenever spring rolls around, we love putting together fun arts and crafts for the family to work on to help add fresh ideas to your home and garden decor! These ideas come from Beech-Nut® Ambassador moms and...

1131 Beech-Nut 1832 What you’ll need: 4 cups peeled chopped organic apples, such as Fuji or Gala 12 organic raspberries 4 tsp peeled chopped ripe organic avocado Prep Time: 5 minutes | Cook Time: 10 minutes | Servings: 4 servings Directions: In medium saucepan,...

1131 Beech-Nut 1830 What you’ll need: 4 cups peeled and chopped organic apple, such as Fuji or Gala 1 cup organic baby spinach 1/4 cup peeled and chopped organic kiwi Prep Time: 15 minutes | Cook Time: 10 minutes | Servings: 4 servings Directions:...