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First Year Feeding Guide
Key Takeaways
Quick Overview- This guide covers feeding recommendations for both babies and parents during the first year, with a focus on nutritional variety and the transition from breast milk or formula to solid foods. It is presented as an infographic to help caregivers understand what to feed their baby and themselves at each stage.
- Age and stage: The guide addresses feeding needs across the full first year, including the transition from breast milk or formula to solid foods.
- Who it's for: Advice covers both the baby's nutritional needs and the postpartum nutritional needs of the parent or caregiver.
- Format: Information is delivered as an infographic, designed to make first-year feeding guidance easy to follow and quick to reference.
Ensuring both you and your baby get proper nourishment during the first year is so important! But we know it can be overwhelming to understand what to feed your baby during the first year AND to focus on taking care of your own needs post-partum. Here’s an easy infographic to provide you with ideas of what you and your baby should be eating when, making sure you’re getting a wide mix of healthy nutrients, especially as you transition from breastfeeding/formula into starting solid baby food.
