The Ultimate Guide To Feeding Solid Foods

By Nicole Silber, RD, CSP, CDN, Beech-Nut Pediatric Nutrition Expert

The Ultimate Guide To Feeding Solid Foods
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You asked for it and now you have it. A full, comprehensible guide to feeding your little one solids. Parents and pediatricians come to me with countless questions about how to introduce solids, and what to do when things don’t go as planned. There tend to be a lot more questions than answers.

baby food eating guide


Beech-Nut and I teamed up to give you a reliable and easy-to-use resource for navigating the world of infant nutrition. We know it’s not always easy, and our full Guide To What Baby Eats Now is here to help.

Click here to download the full PDF version of Beech-Nut’s Guide to What Baby Eats Now and stay tuned to the blog for more tips, tricks and tasty recipes.

Consult your pediatrician for recommendations specific to your baby’s diet.

About the Author

Nicole Silber is a Registered Dietitian and board-certified specialist in pediatric nutrition. She is currently the Director of Pediatrics at Middleberg Nutrition. Nicole previously worked as a clinical nutritionist at two of New York’s top-rated hospitals, The Morgan Stanley Children’s Hospital of New York-Presbyterian/Columbia University and NYU Langone Medical Center/Fink Children’s Ambulatory Care Center. She has worked with hundreds of children and families who face gastrointestinal disease, feeding tubes, prematurity, cystic fibrosis, cardiac disease, food allergies, diabetes, picky eating, underweight and obesity.