Healthy Carrot Muffins
What you’ll need:
- ½ c coconut oil, softened
- ½ c coconut sugar
- 1 jar Beech-Nut banana
- 1 jar Beech-Nut carrots
- 2 carrots, grated
- 2 flax eggs, beaten
- 1 c all-purpose gluten-free flour
- 1 t chia seeds (boiled or soaked)
- ½ c gluten-free oat bran
- 1 t baking soda
- 1 t pumpkin pie spice
- ½ t salt
Prep Time: 15 minutes | Cook Time: 15-20 minutes | Servings: 12 servings
Preheat oven to 375°F and prepare muffin tins with grease or paper liners. Boil or soak chia seeds in water until they are soft and create a gel or paste-like consistency.
In a bowl, cream together coconut oil and coconut sugar. Then, add additional wet ingredients (including the chia seeds). In a separate bowl, mix dry ingredients.
Combine both bowls, but don’t overmix. Spoon the batter into tins and bake for 15-20 minutes.