šŸ¦•Prehistoric Parfait with Dino Biscuits

By Melissa Rifkin, @ConfessionsofaDietitian, ms rd cdn

šŸ¦•Prehistoric Parfait with Dino Biscuits

Melissa Rifkin is a Connecticut-based Registered Dietitian with over 15 years of experience working in the clinical setting and running the popular, nutrition-education Instagram account, @confessionofadietitian. Melissa hopes to show that healthy meals and snacks do not have to be time consuming and can be made to work for the whole family. Melissa is mom to Max, 3, and toddler, Leo, and uses her platform to share practical tips for managing motherhood and feeding kiddos.Ā 

Making meals & snacks fun is one of my best tips for encouraging your little one to try new foods. šŸ˜‹ This snack is delicious and your kiddo is going to love the variety and textures in this prehistoric scene. Using Beech-Nut’s new Dino Biscuits with Prebiotics and their Harvest Morning pouch, I created this prehistoric parfait that Max absolutely loved eating.

Using two these items as ingredients makes this a snack I feel good about offering, and of course, it’s great to see Max enjoying new treats!


You’ll need:

  • 2-3 Harvest Morning Pouches (or your favorite Beech-Nut pouch)
  • 2 cups of cookie or graham cracker crumbles (your choice)
  • 1 bag of Dino Biscuits with Prebiotics
  • Optional: Toy trees & shovel spoons

Step 1

Step 1 spread puree

Squeeze out Harvest Morning Pouch(es) into shallow casserole dish or baking tray.

Step 2

Spread puree evenly with spatula.

Step 3

Apply thin layer of cookie crumbles.

Step 4

Continue layering puree & crumbs.

Step 5

Add toy trees or other realistic-looking props.

Step 6

Add the dinosaurs to roam the earth.

Step 7

Serve to your favorite dino lover!


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